Mr. ColdtubMar 185 minBalancing Your Health: The Ideal Number of Cold Tubs per WeekIce baths and cold tubs have surged in popularity as a cornerstone of wellness routines for athletes, fitness enthusiasts, and those...
Mr. ColdtubFeb 266 minTaking the Plunge: How a ColdTub Session Can Combat AnxietyIn recent years, cold water therapy has surged in popularity as a method to not only invigorate the body but also to tackle various...
Mr. ColdtubFeb 264 minMorning or Evening: When is the Best Time for a Cold Plunge?As wellness enthusiasts continue to explore unique and effective ways to enhance their overall health and well-being, one practice that...